Stress Guide | StressCrazy.Com

Relieve Stress Section


 

Relieve Stress Navigation


|

Stress and Anxiety Guide Home Page
Partners
Tell A Friend about us
Family Stress |
Non Stress Test |
Stress Jokes |
Stress Factory |
Stress Ulcer |
Sources Of Stress |
Define Stress |
Work Related Stress |
Stress Poems |
Stress Balls |
Stress Relief Techniques |
Stress Ball |
Stress In College Students |
Stress Management Training |
Stress Echocardiogram |

List of Stress Articles

Relieve Stress Best seller

Buy it Now!



Sitemap

Quote of the Day: Declaration of Independence

"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness."



Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on Stress
Email:
First Name:



Main Relieve Stress sponsors


 

Welcome to Stress Guide | StressCrazy.Com

 

Relieve Stress Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.


You may also listen to this article by using the following controls.

Understanding Posttraumatic Stress Disorder

from:

Posttraumatic stress disorder is a mental illness that has gained a lot of press since the Vietnam War. Despite the press, however, many people do not realize what this condition is and how many lives it can and does impact.

Posttraumatic stress disorder is one of several anxiety disorders. This particular condition is widely associated with military personnel who have seen live-action combat. It is, however, an equal opportunity offender and can sideline the lives of anyone who has undergone extreme trauma.

Who Gets Posttraumatic Stress?

This particular condition can strike men, women and children equally. It is characteristically found in people who have experienced and lived through a very serious event, such as combat, sexual abuse, serious accidents, natural disasters and even terrorist attacks.

What Are The Symptoms?

During an extreme event, such as a tornado or hot-fire battle, it is normal for people to feel very frightened, stressed, angry and even confused. This is very normal and quite expected. If the feelings persist beyond the traumatic event, posttraumatic stress disorder might have developed. Generally, if the feelings last for more than four weeks or cause extreme interference with life, this condition could be present. Other symptoms that characterize this condition include:

• Reliving the trauma. Many sufferers of posttraumatic stress disorder relive the events that caused them the trauma over and over again. Called a flashback, this can be a very real reliving to the person who has this condition. A soldier, for example, might think he is back in combat. A rape victim might feel as if the attack is happening again, in real time.
• Avoidance of triggers. People with this condition try to avoid all potential triggers at any cost. This can include watching movies related to the subject, going to places that remind them of the location of the trauma and so on.
• Numbness. It is not at all uncommon for people with posttraumatic stress disorder to have a difficult time feeling normal, healthy emotions.
• High tension. Sometimes sufferers live in a state of high arousal, always waiting for the next incident.
• Refusal to be away from loved ones. Children, in particular, express this symptom. After a severe event, they might cling to parents and refuse to be out of their sight. This can persist for a long time after the actual incident.

Posttraumatic stress disorder is a very serious condition that can sidetrack a life indefinitely. Fortunately, many people who develop the condition can and do overcome it over time. Typically, some form of therapy is needed to help a person work through the trauma and pick up the pieces of life.


Other Relieve Stress related Articles

Post Traumatic Stress
Stress
Stress Test
Management Techniques Stress
Nuclear Stress Test

Do you want to contribute to our site : submit your articles HERE


Relieve Stress Specific links

Today's Weather Videos - Alerts, Forecasts & More.

- Local, national, world. Rain, hail or shine. Watch it all now.
-- http://www.blinkx.com/  

Relieve Stress News

The Essential Guide to Beating Stress in the Call Center - Inside CRM


The Essential Guide to Beating Stress in the Call Center
Inside CRM, CA - Jul 2, 2008
One of the best ways to reduce physical and mental stress is with exercise. A few minutes of exercise not only helps relieve stress, it increases focus and ...

Read more...


Support Groups Relieve Stress, Help Those Dealing with Cancer - CastroValleyForum.com


Support Groups Relieve Stress, Help Those Dealing with Cancer
CastroValleyForum.com, CA - Jul 1, 2008
By : Sharon Fernekees-Jeans : 7/1/08 When a doctor delivers a diagnosis of cancer, patients and their families naturally seek the medical care that best ...

Read more...


Iowans Should Take a Holiday from Disaster-Related Stress This Weekend - All American Patriots (press release)


Iowans Should Take a Holiday from Disaster-Related Stress This Weekend
All American Patriots (press release), Sweden - 2 hours ago
Walking is a great way to relieve stress, and even better if you do it with someone else and talk about your feelings along the way. ...

Read more...


Event teaches meditation skills - Carson Times


Event teaches meditation skills
Carson Times, NV - Jul 3, 2008
Participants were taught breathing techniques to relieve stress, meditation and were encouraged to learn skills to quickly bring themselves out of ...

Read more...


Three-fourths of high school students relieve stress online - Taipei Times


Three-fourths of high school students relieve stress online
Taipei Times, Taiwan - Jun 17, 2008
... students using the Internet as a way to relieve stress, according to the results of a survey released on Tuesday by the King Car Education Foundation. ...

Read more...