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Stress In the BlogOsphere
Beat some stress with the Happy Creator
It's just a list generator but, when you fill it with things that make you happy, you can go back and read it when you're feeling a little too much stress. Maybe you got some amazing new coffee to drink in the mornings or you had a ...
Read more...America’s Stress Level Is Rising
Additionally, the study sheds light on the effects of stress, and the correlation between stress and physical health. 85 percent of respondents reported that they believe stress weakens their body’s immune system. ...
Read more...Stress
Stress ruins your life. Unfortunately, that statement is a fact for too many people in this fast paced world of ours. Not being able to sleep not being able to eat, a few days off work, these things are chalked up to being a nuisance of ...
Read more...Exercise for the Stress that Ails You
I have heard from more than a few people (Sugar users, friends, neighbors) that they're so stressed and this stress has zapped their energy. They feel fatigued, irritable, and unmotivated. I ask them if they have exercised. ...
Read more...Music therapy reduces stress, anxiety and depression during pregnancy
Music therapy can reduce psychological stress among pregnant women, according to research just published in a special complementary and alternative therapy medicine issue of the UK-based Journal of Clinical Nursing.
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